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Learn from the best runners and minds in the sport of running
RunnersConnect
763 episodesEN
About
We interview the doers and thinkers in the running world, whose training concepts, depth of knowledge, and stories are so powerful that just hearing them will change the way you approach your running and training. Our mission is to provide you with unparalleled expertise and knowledge about training and racing to help make you a smarter, fitter, and faster runner. We're fellow runners and experts in one thing only - improving your running. If you've ever started a run at 3am or run circles in a parking garage to make sure you got in your run for the day, this podcast is for you.
Latest Episodes
View all 763 episodesLearning From Injury Setbacks to Run Smarter & Faster
Jun 25, 20251h 13m
Exploring The AI Running Revolution with Dr. John Holash and Dr. Cody Ray van Rassel
Jun 18, 20251h 31m
How Coach James McKirdy is Bringing the Pro Treatment to Everyday Runners
Jun 11, 20251h 0m
The Science Behind Ketones as Fuel Source with Founder of Ketone IQ Michael Brandt
Jun 4, 20251h 5m
Interview with Wayne Larden - TCS Sydney Marathon Race Director
May 28, 202532 min
How to Run with your Slower (or Much Faster) Friends
May 21, 202552 min
Running News: Marathon Results Roundup, Grand Slam Track Debut, NCAA Paying Athletes Directly and More
May 14, 20251h 19m
Gear Up for Spring: Picking New Running Gear for the Warmer Weather Ahead
May 7, 20251h 7m
Runner Problems: Solving Common Struggles that Only Runners Understand
Apr 30, 20251h 16m
Don’t Screw up the Easy Stuff: Recovery Runs, Strength Training, Nutrition and More
Apr 23, 202553 min
Time to Shine: How to Perform Your Best in Any Weather Conditions on Race Day
Apr 16, 20251h 11m
From 2x Brain Surgery Survivor to 2x Olympic Marathon Trials Qualifier: Molly Bookmyer
Apr 9, 202558 min
Behind the Scenes at the Boston Marathon with Lauren Proshan, BAA Director of Operations & Production
Apr 2, 20251h 6m
How to Master Running with Matt Fitzgerald
Mar 26, 20251h 2m
Mastering the Art of Carb Loading with Registered Dietician Travis Wilson
Mar 19, 20251h 5m
Unfinished Business: How to Embrace the DNF
Mar 12, 202555 min
Running Data Decoded: How to Use Common Performance Metrics to Maximize Your Training
Mar 5, 20251h 1m
Mileage in the Bank: Can you Really Run More Now to Make up For Missed Runs Later
Feb 26, 202543 min
Chipotle x Strava: The City Challenge - Motivating Runners One Burrito Bowl at a Time
Feb 19, 202541 min
Race Your Way to Fitness: How to Effectively Build Racing Into Your Training Program
Feb 12, 202553 min
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