Season 1 · Episode 263
Unorthodox training methods
With Men's Health's Andrew Tracey
February 27, 202441m 2s
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Show Notes
Most of us are familiar with traditional endurance running training programmes. But are there different ways to approach long-distance challenges? Men's Health's Andrew Tracey is a veteran of several 24-hour events – and believes there's more ways to prepare than by simply putting in the miles.
Follow Andrew's training on Instagram: @theandrew.tracey
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