Season 1 · Episode 223
Tom Craggs: Mastering the 10K
How to get the most from yourself over the classic distance
May 16, 202338m 51s
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Show Notes
With the Night of the 10K PBs happening this Saturday (20th May), we speak with RW columnists and England Athletics' head of road running Tom Craggs about how to get the most from yourself over the classic distance.
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