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RE:RELEASE: How to take the stress out of race week

RE:RELEASE: How to take the stress out of race week

Runner's World Podcast

April 18, 202537m 12s

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Show Notes

Running coach and marathoner Laura Fountain (lazygirlrunning.com) offers some sage advice on how to make the race leading up to a big race as relaxing and stress-free as possible.

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