Season 1 · Episode 154
Nick Willis: Running a Sub-4-Minute Mile (20 Years in a Row)
Learn how to master the mile
February 8, 202240m 14s
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Show Notes
The double Olympic medallist recently became the first man to run a sub-4-min mile for 20 years in a row. He tells RW about his training philosophy and why he believes the mile is a great distance for runners of all abilities.
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