Season 1 · Episode 270
Mastering the mind games of the marathon
Plus Eliud Kipchoge!
April 16, 202434m 10s
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Show Notes
We have Dr Martin Turner from Manchester Met University on the podcast this week, explaining all when it comes to visualising success at the marathon and how embracing the hardship is an essential part of the process.
We also hear from some bloke called Eliud Kipchoge.
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