Josh Watson chats mobility, body position and breathing
<p>Sports therapist Josh Watson (<a href="https://www.instagram.com/joshdwatson/" rel="noopener noreferrer" target="_blank">@joshdwatson</a><strong>) </strong>joins Rick and Ben this week to discuss how body position and the influence of posture and breathing can impact running performance and mobility. In other words, *starts singing* the shoulder bone's connected to the thiiiiigh bone...</p><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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Show Notes
Sports therapist Josh Watson (@joshdwatson) joins Rick and Ben this week to discuss how body position and the influence of posture and breathing can impact running performance and mobility. In other words, *starts singing* the shoulder bone's connected to the thiiiiigh bone...
Hosted on Acast. See acast.com/privacy for more information.
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