
Season 1 · Episode 244
Joe French: barefoot running and PTSD
The runner and filmmaker on how barefoot running brought him back to health
October 10, 202342m 0s
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Show Notes
On this week's episode, film-maker and runner Joe French discusses his new book, Out of Mind, which details tragedy of Mount Everest – and how French was brought back to health by barefoot running.
Pick up a copy of Out of Mind here.
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