Season 1 · Episode 157
How to run further and avoid injury with Damian Hall
Ultra runner, coach author Damian Hall joins us to talk about the holy grail of running training, increasing mileage and avoiding injury. <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
March 1, 202240m 26s
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Show Notes
Ultra runner, coach author Damian Hall joins us to talk about the holy grail of running training, increasing mileage and avoiding injury.
Hosted on Acast. See acast.com/privacy for more information.
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