Season 1 · Episode 159
How running makes you happier
Speaking with happiness expert Nic Marks
March 15, 202229m 59s
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Show Notes
With International Happiness Day taking place on 20 March 2022, what better time to discuss the pursuit of happiness through running? To this end, we're joined by Nic Marks, a happiness expert and statistician, who believes there are five pillars to happiness – regular movement being one.
Find out more about Nic Marks' work here: nicmarks.org or fridaypulse.com
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