Season 1 · Episode 214
Emile Cairess: meet the rising star of British distance running
Cairess talks breaking records and wearing a Casio
April 4, 202346m 23s
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Show Notes
On this week's episode, we speak with one of the rising stars of British distance running, Emile Cairess. Already the British 10-mile record holder, Cairess will be taking on the London Marathon next month. He shares with us his refreshingly back-to-basics training philosophy, which includes running with a Casio.
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