Season 1 · Episode 184
12 of the best race day tips
Mantras, breakfast, shoe laces and all the rest
September 7, 202240m 1s
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Show Notes
Ben and Rick are joined by journalist, running coach and the fastest panda to run a marathon, Kate Carter to discuss 12 race day tips offered up by athletes, coaches and general running people so that you're as ready as you can be when race day arrives. They also have many examples of what not to do, from personal experience, so that's worth hearing/a laugh too.
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