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The Women's Guide to Health: Run Walk Run, Eat Right, and Feel Better.r - Women's Guide To Health

The Women's Guide to Health: Run Walk Run, Eat Right, and Feel Better.r - Women's Guide To Health

Run to the Top Podcast | The Ultimate Guide to Running · RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog

January 30, 20191h 8m

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Show Notes

Dr. Ruth Parker and Dr. Carmen Patrick Mohan share their insight as primary care physicians to help athletes achieve their health and fitness goals.

While focusing on women, they also offer practical tips and strategies for all genders, ages and levels of runners to become more fit and healthy.