Technology to prevent injuries
Run to the Top Podcast | The Ultimate Guide to Running · RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
December 12, 201848m 52s
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Show Notes
Using data collected on running injuries from researchers around the world, Dr. Reed Ferber is on the cutting edge of what causes and can help prevent running injuries.
In today's episode we discuss how wearable technology can predict fatigue-related injuries, how deviation from a training plan leads to injuries, and what specific muscle weaknesses is likely to lead to injury.