Run for Your Life - How and Why with Dr. Mark Cucuzzella:
Run to the Top Podcast | The Ultimate Guide to Running · RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
September 26, 20181h 1m
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Show Notes
Dr. Mark Cucuzzella recently wrote Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy. This book addresses many of the common questions runners have about gear, motivation, running form, injury prevention and more.