How To Make The Most Of Your Cool Down - 2020/08/25
Run to the Top Podcast | The Ultimate Guide to Running · RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
August 25, 202010m 22s
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Show Notes
Why you need to do cool down exercises after a workout? How to properly cool down after running or racing? Coach Hayley explains in today's episode.