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Finding the Best Diet and Training Plan for You- Ben Greenfield

Finding the Best Diet and Training Plan for You- Ben Greenfield

Run to the Top Podcast | The Ultimate Guide to Running · RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog

February 17, 201646m 36s

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Show Notes

Have you ever followed someone else's fitness or health advice after hearing about their raging success, only to become disappointed with your own results? In most cases, it simply comes down to individuality.

When we talk about diet and training plans, it can be confusing because different approaches work for different people. My guest today considers his job to simply be connecting people with as many different solutions as possible, so they can go out and test what works and what doesn't.

Today I'm talking to [...]