EP5 - Ben Light - Endurance mindset
On this week's episode, we visit with Ben Light. …
Run The Riot Podcast · David TheRiot
November 10, 20191h 10m
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Show Notes
On this week's episode, we visit with Ben Light. Ben has completed the 268 Mile Spine race and the Triple Crown of 200s among many other feats. Join us as we discuss helping others, his training mindset, his current work to become fat adapted, and his 2020 goal of running the 330 mile California Untamed race! Show notes at: http://www.runtheriot.com