EP148 - Sid Garza-Hillman: Ultra Running for Normal People
Run The Riot Podcast · David TheRiot
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
EP148 - Sid Garza-Hillman: Ultra Running for Normal People
In this episode, David interviews Sid Garza-Hillman, a musician, author, endurance runner, and wellness coach. They discuss the sport of ultra-running and how it's more accessible than some may think, with Sid providing practical advice from his own experiences. Sid talks about his journey into ultra-running, the life lessons he learned from the trail, his philosophy on balancing various life priorities and his approach to habit change and mindfulness. They also delve into the power of disconnecting from distractions such as social media and the effects of such an action on creativity and living a balanced life. The episode concludes with a discussion on Sid's upcoming book 'Ultra Running for Normal People'.
Show notes: http://www.theriot.run/sid
Sid's Website: https://sidgarzahillman.com/
Check out Magic Mind!
You get 1 month for free, when you're subscribing for 3 months at: https://www.magicmind.com/JANruntheriot
AND with my code: RIOT20 It's an extra 20% off, which gets you to a 75% off! This only lasts until the end of January, so hurry up before it goes away!