Run Canada Podcast

Health and fitness professional Joanne Merrett talks common injuries and some training basics. A great episode for newer runners and people in need of a training tune-up.

The amazing Canadian record holder for the women's 1500m joins me to talk all about training, Doha, life, and love.

Co-director, executive producer and cast member of The Secret Marathon Kate McKenzie tells me all about her experience running her first marathon ever in Afghanistan while making a film to shine a light on the race and its participants.

On the heels of her incredible Canadian Marathon Championships win at the Scotiabank Toronto Waterfront Marathon, I chatted with Dayna about the big day as well as the training and past races that brought her here.

This week I talked to all-star endurance athlete Malindi Elmore. This former 1,500-metre star turned Ironman triathlete has reinvented herself as a road racer with a serious shot at Tokyo in 2020. Malindi talks about her sidelining injury and her feelings post-Scotiabank Toronto Waterfront Marathon as well. Get ready to feel inspired!

In this episode, we chat with Sasha Gollish on her experience at World's in Doha, her love of running and her tenets of living.

Kirsten talks to race directors extraordinaire Kirsten Ellen Fleming of Run Calgary and Charlotte Brookes of Canada Running Series. Everything you ever wanted to know about these two dynamic women: how they got started, what challenges they face and what their vision is for the future of racing in our country.