Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
People have been talking a lot about Tokyo hopeful Julie-Anne Staehli lately: she has been lighting up the track taking huge bites out of her PBs race after race, and has reached the elusive Olympic qualifying time in the 5000m. But this is no overnight success: Julie-Anne is the epitome of "rise and grind". She's been plugging the meter for years and is at that exciting moment in her career where she is watching it all come together. We talk about her time at Queen's, race tactics and staying in the moment, and her favourite way to beat the summer heat.