Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Looking to get reenergized? It's time for some real chat with Coach Lynsey! Founder of Skyline Endurance and six-time Boston qualifier, Lynsey brings us a ton of helpful hints on setting goals, info on strength training, and how we can get what we need out of our running. This one is a game-changer!