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Show Notes
Rachel Seaman holds FIVE Canadian women's records for race walking. She's an Olympian and a four time competitor in the IAAF World Race Walking Cup. These are just a few of the things that make Rachel an amazing athlete, but what makes her an amazing human is her resiliency and tenacity. Rachel talks about recovering from an injury that kept her from returning to the Olympics in Rio, dealing with depression and her drive for a comeback for 2021 in Tokyo.