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Show Notes
Sarah Carroll is a wearer of many hats: she works as a personal trainer, a run coach, a group fitness instructor, and now as the newest member of the Manitoba Marathon team. She is a passionate member of the running community who loves to see people come together, regardless of their pace, to reach for the same goal of crossing the finish line. Sarah and I dive deep into the month that is January: the good, the bad and everything in between. How do you feel about New Year's resolutions? We have thoughts...
Find Sarah on Instagram @coachsarahc