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Show Notes
Kirsty Beck is a pretty remarkable lady. After a long struggle with her weight she decided she had had enough of being unhappy and committed to making a change. That change started small and led to big things: it led to a life that isn't based around thinking about how her body looks but how it makes her feel and what it has made her capable of accomplishing. Today she has lost over 80 pounds and gained a love for running that fills her with happiness and positivity.