
Rockstar Doctor Life| Chiropractic Life & Practice
196 episodes — Page 3 of 4
RDL #95: Dr. Aura Tovar
Are you taking good care of yourself so that you can best help others? Dr. Aura Tovar shares the importance of loving ourselves first and making daily routines for our health and wellbeing a priority so that we can find success in all the other parts of our lives. We also discussed how she has overcome challenges and helps others move forward through her Get Naked Series, two keys to business success, and how doing Chiropractic mission trips transformed her life and practice. Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here Check out our new program for Chiropractic Moms and Moms-to-be here About Our Guest: Dr. Tovar is an internationally speaker with the lasting purpose of transforming lives to expressing their optimal potential. She has been a Chiropractor in Miami in a practice she founded in 2000 with the main objective to help raise happy healthy unmedicated families. She developed a program called "Get Naked Series" in 2014 to educated and facilitate the clearing of emotional subluxations that get in the way of thriving in life. Dr. Tovar is also the Vice President of ChiroMission and has been serving and facilitating trips to help the less fortunate for the last 10 years. Her biggest accomplishment in life is being the mother of her two amazing teenagers and prides herself on living a well balance family life while reaching for a higher standard of being. Connect with Dr. Tovar and find out about her Get Naked Series here
RDL #94: Dr. Alex Vidan
How can you work more collaboratively with other health professionals? Dr Alex Vidan shares his experience being team Chiropractor for the St Louis Cardinals and the St Louis Rams, and how his skills combined with consistent efforts being a health leader within his community provided him with these unique experiences. Dr Vidan shares the value of being persistent, learning fro your losses, and why it's important to remove 'energy vampires' from your life. We also discussed tips for working with your spouse, juggling being a parent with practice and international speaking, and how to do more of what you love! Find out more about Rockstar Doctor Life shows & programs at www..rockstardoctorlife.com Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here About our guest: Dr. Alex Vidan has a vision for chiropractic that reaches far beyond his successful practice in St. Louis, Missouri. He is an international speaker and chiropractic advocate. Dr. Vidan served as a Team Physician and Chiropractor for the St. Louis Cardinals organization starting in 2010 and during their 2011 World Championship season. Since 2008, he has been a contributor on health and wellness topics for Fox 2 News and has been in over 200 news segments. In those segments he promotes our profession and encourages viewers to seek the care of a chiropractor…not just in his personal practice. Dr. Vidan is married to fellow chiropractor Dr. Sara Vidan. The two met in undergrad at LSU and both went through chiropractic college together. After graduating in 2004, they started their practice together and then started their family soon after that. Drs Alex and Sara Vidan live in St Louis with their three wonderful children, Azaiah, Ambrielle, and Amelie. Connect with Dr. Vidan and find out about his programs to help Chiropractors to get on TV here Find out More about Dr. Vidan's programs for Chiropractors on TMJD and improve your clinical care here Meet up with Dr. Vidan at these upcoming events he is speaking at: Nova Scotia Chiropractic Event September 22, 2018 Genesis Pediatrics Conference
RDL #93: Dr. Stephanie Maj
Are you surrounding yourself with the right people? Dr. Stephanie Maj discusses her 24 years in chiropractic, how she has learned to view the practice as a marathon not a sprint, and why she consistently finds greater happiness in her business through connecting with people who resonate with her vision and values. We also discussed Podcasting, working with your spouse, how to get more comfortable taking risks, and effectively delegating! Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here About Our Guest: Since 1996, Dr. Maj has run a family-oriented subluxation-based wellness practice in Chicago where she specializes in pediatric, pregnancy, family, and wellness care. Dr. Maj is certified in Pediatrics and the Webster Technique from the International Chiropractic Pediatric Association. Dr. Maj is a member of the Royal Knights of the Chiropractic Roundtable, on the board of the League of Chiropractic Women, International Chiropractic Pediatric Association and the World Congress of Chiropractic Women. The second edition of her book, You Can Be Well, was released last year. In this book she discusses the 5 vital steps to wellness. Inspired by chiropractic missions she participated in both the Dominican Republic and Haiti, Dr. Stephanie Maj has created her own mission work right in her hometown of Chicago. She has volunteered her time at the Night Ministry, a homeless organization, where she adjusts homeless youth on the streets as well as in their local shelter. Dr. Maj speaks internationally on a variety of topics ranging from success in practice, aging well, to pediatrics and pregnancy. She brings an energy, enthusiasm and sense of humor to the stage in a way that helps inspire others to reach for their dreams. Dr. Steph is the host of the podcast, Women Seeking Wellness, focusing on the Real Story on how to Be Well at any age. In the short time it has been out, her podcast climbed to #1 spot on the iTunes New and Noteworthy in the health category. In June of 2018 she launched her newest podcast, Families Seeking Wellness, bringing holistic health resources to parents that intend to grow healthy families! Please look for it on iTunes and Stitcher or go to drmaj.com to listen
RDL #92: Dr. Billy DeMoss
EAre you investing in yourself? Dr. Billy DeMoss discusses the importance of being yourself, finding certainty, and being a role model in your community while still making time for the relationships and hobbies that help you live your life at a high level. Dr. DeMoss shares how he continues to live with passion, purpose and great physical health while running a busy practice, travelling extensively and speaking internationally, and leading the California Jam annual event. Resources: Episode #42: Grow Your Certainty, Grow Your Practice Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here About our guest: Dr. Billy DeMoss is the owner and lead chiropractor at DeMoss Chiropractic. His goal as a chiropractor is to educate and empower people with an understanding of how the human body functions so that wise decisions can be made about their health and well-being. Dr. Billy lives and works to encourage people to lead healthier and happier lives. He believes the greatest wealth of all is health. He graduated from Los Angeles College of Chiropractic in 1985 and is certified in Chiropractic Spinal Trauma and BioPhysics. He has worked hard to keep doors open for the community of Newport Beach for 26 years because he truly cares about his practice and is confident that chiropractic care is right for everyone. Dr. Billy DeMoss is also an energetic and passionate speaker who has been a chiropractor and fixture within his community for over three decades. His passion for chiropractic care, community wellness, and global sustainability is far-reaching and his influence is international. Along with heading an innovative practice that educates and strengthens his community, Dr. Billy is the founder the Dead Chiropractic Society (DCS), which is a coalition of Southern California chiropractors who meet monthly to discuss chiropractic philosophy and advancements. In 2008, he decided to expand DCS by founding California Jam. Cal Jam allows him to invite world-renowned experts in public health and global sustainability to educate and empower people, not just chiropractors, from around the world who find natural solutions more attractive than harmful man-made ones and share a desire to ensure the well-being of future generations. His mission for Cal Jam is simple: awaken, empower, action.
RDL #91: Dr. Cheryl Schmitt
How does an introvert build a practice while also unschooling her 4 children and training for triathlons? In this conversation with Dr. Cheryl Schmitt we hear about how she practices with her husband for the past 18 years, and the success they have found living congruent with their values, being authentic in practice, and learning through life. Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Find out more about Rockstar Doctor Life here Join the Rockstar Doctor Mom community on Facebook here About our guest: Dr. Cheryl L. Schmitt started her chiropractic education as a child when she received her first chiropractic adjustment at the age of four. She has continued to receive chiropractic care as her primary source of care for over the last 35 years. Dr. Cheryl graduated from Palmer College of Chiropractic in 2000. In 2003, Dr. Cheryl earned her Pediatric Certificate of Proficiency and became Webster Technique Certified. She has focused a large portion of her practice on working with pregnant women, children and families although she sees patients of all ages. Dr. Cheryl is an outspoken advocate for natural, drug-free birth and life, and lectures to empower women on their birth choices. She also lectures on causes of birth trauma and chiropractic's role in restoring and maintaining a healthier life for both mother and child. Dr. Cheryl also enjoys being active with her children and her active husband. She likes to camp, hike and loves horses. She also competes in long distance running and triathlons.
RDL #90: Dr. Otto Janke
EAre you using your talents to help best help others? Dr Otto Janke shares the number one reason he is so committed to helping his community and other Chiropractors globally with the programs he offers. We also discussed overcoming the grief of losing loved ones, finding resilience, and how to do less 'work'. Find out more about Rockstar Doctor Life here Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here About our guest: Dr. Otto Janke is a 1992 grad from Palmer College of Chiropractic where he earned not only his Doctorate, but also Honors in Research, Dr. Otto Janke has been in practice in Cortland, NY since 1996. He is the producer and host of Mad Health, and helps other Chiropractors find greater certainty through research in his group AChiroRising. Listen To Mad Health Podcast
RDL #89: Dr. David Jackson
EHave you clearly defined the results you want in all areas of your life or are you dealing with the effects of your actions with undesirable results? This powerful topic and so much more in this conversation with Dr. David Jackson. We also discussed his "hard easy philosophy", the variety of practice options available to Chiropractors today, and why it's the pursuit of goals and a big vision that creates joy in life, not the accomplishments we achieve. Find out more about Epic Practice here Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Visit the Rockstar Doctor Life website and full list of episodes here Join the Rockstar Doctor Mom community on Facebook here About Our Guest: Dr. David is a committed father of 3 incredible girls and has shared an Epic Love Affair with his wife Nicole for 28 years. His commitment to creating Impact for others along with an unparalleled personal life for himself and his family has led him to create 18 businesses. Having risen from the ashes of failing in practice 9 times, Dr. David discovered his truth which led him to build two highly successful practices, serving 60% children in a 100% cash environment. He has shared his insights on 6 continents to over 100K people. His passion is to help chiropractors solidify a success mindset and develop a superior ability to communicate their value and brand message with clarity and impact. Dr. David is Founder and CEO of the largest online training company in the chiropractic profession, Epic Practice. With cutting edge success systems for business, pediatrics, team training and growth, Epic provides doctors proven tools, strategies and community to succeed at high levels through mentoring, training and coaching. Dr. David is committed to helping chiropractors create their Epic Life by openly sharing his passion, his journey and through leading by example so that others may Serve More, Make More and BE More.
RDL #88: Dr. Nicole Lindsay
EHow can you build a business around the hobbies you enjoy and the lifestyle that you want? Dr. Nicole Lindsay shares her journey and how in the process of creating her practice she has learned how to hire great associates, connect with MD's and build successful referral relationships, and how unexpected challenges helped transform her business. We also discusses why she believes everything happens for a reason, how her business was impacted when she became a parent, and why she believes it's so important to always listen to the voice within. Find out more about Dominate Chiropractic Marketing here Grab your free ebook on building relationships with MD's here Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Visit the Rockstar Doctor Life website here Join the Rockstar Doctor Mom community on Facebook here About Our Guest: Dr. Nicole Lindsey is a full-time chiropractor, wife, and mother of one 12-year-old girl and two four-legged fur babies. Dr. Lindsey is on a mission to bridge the gap between the Chiropractic and Medical Profession. Dr. Lindsey founded Dominate Chiromarketing in 2017, where she teaches Chiropractors how to build and maintain profitable relationships with MDs and other healthcare providers.
RDL #87: Dr. Kim Thor-Adams
What Do You Stand Up For? In this conversation with second generation Chiropractor Dr. Kim Thor-Adams we discuss having a vision strong enough to pull you forward, how to find the confidence to speaking up for what you believe in, dealing with opposition, online trolls, and why you'll find greatness on the other side of fear. Dr. Thor-Adams also shares how she created time to write a book, the key to growing her practice, and how as a mom of two young children she's cherishing the moments she can. Find out more about the Genesis Pediatric Conference where you can meet Dr. Kim Thor-Adams and Dr. Melissa Longo Stay connected with all things Rockstar Doctor Life here Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here About Our Guest Dr. Kim was born and raised in Nebraska, receiving her education from Norfolk Catholic High School, Creighton University, and finally Palmer College of Chiropractic. She received her Doctor of Chiropractic diploma in 2009 after a preceptorship in Southern California. She has been practicing chiropractic in Norfolk, Nebraska for over eight years. Dr. Kim is married with two beautiful daughters.They light up her life and inspire her daily to live with meaningful purpose. She strives to take great care of each patient, like she would her own child. In 2016 Dr. Kim became a published author of the book Choice. Please. with the hope that all children would be able to experience natural healthcare without governmental pressures or mandates that interfere with those choices. She strives to speak out at every possible opportunity for freedom of choice regarding natural healthcare decisions.
RDL #86: Dr. Selina Sigafoose-Jackson & Dr. Kevin Jackson
Is there an ideal way to practice with your spouse? Drs. Sigafoose-Jackson share their approach to working together while focusing on their unique strengths, and how they have shifted their roles as their family has grown. We also discussed what keeps them inspired, the rituals that have helped them stay healthy, and their ideas for being great parents while building their business and impacting Chiropractors internationally. Resources: Episode #71: Drs. Danny & Richelle Knowles Stay connected with all things Rockstar Doctor Life here Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here
RDL #85: Dr. David Fletcher
How can you become a trusted advisor for people's health in your community and why is cultivating inner growth early in your life a key to personal happiness? Dr. David Fletcher shares his wisdom from 38 years in the Chiropractic profession, what he observes internationally within the profession and why it's an exciting time to be a Chiropractor. He also discusses why he feels it's important to delegate in both your personal and professional life, why coaching systems can be disempowering, and why he ultimately retired from clinical practice to become the CEO of the Chiropractic Leadership Alliance. Resources: Episode #26: Delegate & Outsource to Save Yourself Time Episode #72: Dr. Ryan French Stay connected with all things Rockstar Doctor Life here Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here
RDL #84: Dr. Jay Warren
How might becoming a parent open up new possibilities in your career? In this conversation with Dr. Jay Warren you'll hear about how his priorities shifted when his son was born, how he effectively transitioned his practice to better align with his family life, why he continues to let it evolve as his son grows. We also discussed his widely successful show Health Births, Happy Babies, his tips for starting a podcast and how he manages his time while his impact grows. Resources: Find out more about the International Chiropractic Pediatric Association here Find out more about Dr. Ed Osburn's Podcast Training here Stay connected with all things Rockstar Doctor Life here Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here About our guest: Dr. Jay Warren has been a prenatal and pediatric chiropractor for 17 years. He is also the Wellness Care Coordinator at the CAP Wellness Center in San Diego, CA where 90% of his practice is pregnant or postpartum women and babies under one year old. Dr. Jay is a proud member of the ICPA and APPPAH (the Association or Pre and Perinatal Psychology and Health) and the host of the podcast "Healthy Births, Happy Babies" in iTunes, where he interviews experts in the natural birth and holistic parenting field every week. His online program, "Connecting with Baby" guides pregnant women through processes to strengthen maternal bonding in-utero so that she is more confident as a parent and better able to soothe and connect with baby when they arrive. Dr. Jay also likes to enjoy an active lifestyle as a surfer, a yogi and a volleyball player - although he's becoming more of a runner now that his son, Niko, is 4 years old.
RDL #83: Dr. Cyndy Elwart Shaft-Toll
What's the 'secret sauce' for rebuilding your life and practice after going through a divorce with 7 children to care for? In this episode Dr. Cyndy Shaft shares her story of success, how she continues to navigate life as a mom (and now grandmother) while active in practice as well as leading other women in the nonprofit Women Chiropractors organization. Find out more about the Women Chiropractors Organization and their Fall Conference here Rock Your Life Tips: "Find your tribe and connect with them often. There's no better way to stay focused and build relationships that can help your practice" ~ Dr. Elwart Shaft-Toll Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here About our guest: Dr Cynthia Shaft was raised in a chiropractic family eventually numbering 22 in all in 3 generations. She was surrounded by chiropractors and spent much of her childhood listening in on seminars and conversations about the profession. The youngest of 3 children of Ray Elwart DC and Mary Elwart, her two siblings Dan Elwart DC and Linda Atkinson DC distinguished themselves in the profession as well. Linda, held the first license to practice chiropractic on mainland China. Dr. Shaft always wanted to be a chiropractor and finished high school early and accelerated the rest of her education graduating at age 22 as the youngest in her class, as well as being a mother of 2 children. She eventually completed her family and now has 7 children and 8 grandchildren. The difficulties of balancing family life with practice inspired her to reach out to other women in chiropractic and create a network of doctors who are passionate about chiropractic. This lead to the creation of Women Chiropractors, a nonprofit group working together to achieve these ideals.
RDL #82: Dr. Evelyne Bruneau
Is there a stress-free way to practice? Dr. Evelyne Bruneau describes the ideal practice situation that she has finally found after 32 years as a Chiropractor. We also discussed the simplest, most effective way to grow a practice, how Dr. Bruneau raised 3 girls while in practice, and why she believes "you can have it all, just not at the same time". Find out more about Rockstar Doctor Moms click here Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here
RDL #81: Dr. Tom Preston
How will you know when enough is enough? Is bigger always better when building a life and business that you love? In this conversation with Dr. Tom Preston we discuss his approach to defining success, and some of the exercises he takes his clients through to help create a business that relates to one's core values. We also discussed the challenges of being a serial entrepreneur, why it's important to learn to say no, and why Dr. Preston is constantly inspired by the people around him. To connect with Dr. Tom Preston and find out more about Full Circle Coaching click here Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here Listen to the Rockstar Doctor Mom podcast on Building a Business Based on Your Values here
RDL #80: Dr. Mary Lucas Flannery
EIn this episode we discuss: - Millenial mindset and how you can better connect with this demographic in your practice - Why using scripts in your practice might not be as effective as using your own language and communication style - An approach to defining personal success that connects to our joy and interdependent relationships - How teaching our children about resilience requires that we let them fail sometimes, and why this is crucial for their emotional development Rock Your Life Tips: "Figure out what you're best at, and find a way to express your gifts within Chiropractic." ~ Dr. Mary Lucas Flannery Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here About our guest: Mary Lucus-Flannery, DC is a chiropractor, an educator, and a professional storyteller and marketer. Mary is obsessed with storytelling as the ideal innate form of communication. Mary is also a podcaster and a professional writer. Mary is passionate about helping millennials thrive, sharing chiropractic authentically, communicating effectively with story and creativity for anyone interested in making great stuff. Find out more about her work with the The Art of Story Project.
RDL #79: Dr. Kevin Christie
In this episode we discuss: - The role of Chiropractic care in athletic facilities and how integrative care with other practitioners is a positive experience for both professionals and the patients - How Dr. Christie effectively splits his time between his two practices, producing two podcasts and being part of an athletic team, and the specific time management tips that help him - Why it's important to plan ahead and set goals but to never forget gratitude for the successes you have earned, and to appreciate where you have come from Rock Your Life Tips: "Find a niche that you love, focus on your unique abilities and delegate the rest." ~ Dr. Kevin Christie About our guest: Dr. Kevin Christie is a Chiropractic Physician and Certified Ergonomic Assessments Specialist (CEAS II) who dedicates himself to treating his patients' symptoms and physical dysfunctions, whether it's a professional athlete, a weekend golfer, or an office worker. Dr. Christie received his B.S. degree from the Florida State University in Exercise Physiology and was an assistant strength & conditioning coach for the women's athletic teams. This is where he discovered his passion for working with athletes of all levels. https://www.healthfitchiro.com/ https://www.healthfitcorpwell.com/ Listen To Dr. Melissa Longo on Dr. Christie's show "The Modern Chiropractic Marketing Show" where she discusses communications and relationship building in a Chiropractic practice Check out Dr. Christie's podcast The Modern Desk Jockey Find Rockstar Doctor Life on Facebook here Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here
RDL #78: Dr. Troy Dukowitz
In this episode we discuss: - Why it's more important to get INspired rather than motivated - How starting your day in power will help you lead your family and how to reprioritize throughout the day - Opening relationships vs. closing people Rock Your Life Tips: "Success and victimhood cannot co-exist. Choose to take responsibility for your life and what you want, and then make it happen!" ~ Dr. Troy Dukowitz Find out more about Rockstar Doctor Moms click here Find out more about Rockstar Doctor Moms click here Stay connected with all things Rockstar Doctor Life here Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here About our guest: Dr. Troy J. Dukowitz is a 1996 graduate of Logan College of Chiropractic. He is an internationally known speaker and practicing chiropractor. He runs a family practice with his wife (Dr. Leah Dukowitz) in Swansea Illinois. He is the founder of Wake Up Chiro (Formerly OYACoaching), a program that supports chiropractors in creating harmony in 4 Domains of their life, Health, Spirituality, Relationships and Business. Helping them to truly HAVE IT ALL! He is Passionate about communicating the chiropractic message to the masses in a way that EMPOWERS patients to "get the big idea" and helps chiropractors to create lifelong relationships with them. (see www.retentionsecrets.com) His dedication to the profession is only surpassed by his dedication to his family, wife (Leah) and NOW THREE sons, Wyatt (6) and Watson (4) and Walker (15 days) for whom he works tirelessly to continue to create a happier, healthier, chiropractic world. Find out more about Dr. Troy Dukowitz's practice here Find out more about Wake Up Chiro Coaching here
RDL #77: Dr. Wanda Lee MacPhee
In this episode we discuss: - How Chiropractic couples can best use their individual strengths in practice together by clearly defining their roles within the practice - What key ritual Dr. MacPhee uses that powerfully sets the tone for her business life for the year, and helps her prioritize her time as a mother of active teenagers and practice - Why 'success' can be a challenging word to measure progress, and a novel way to approach achievement on a daily basis Rock Your Life Tips: "If you're not doing what you love, find something else to do. Passion fuels everything. Learn as much as you can, and invest in yourself to keep that passion alive." ~ Dr. Wanda Lee MacPhee Find out more about Rockstar Doctor Moms click here Resources: Episode #14: Aligning Your Personal Values With Your Business Find out more about Rockstar Doctor Moms click here Stay connected with all things Rockstar Doctor Life here Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here About Our Guest: Dr Wanda Lee MacPhee is a chiropractors in St. Margaret's Bay NS. She practices with her husband, Dr. Andrew Kleinknecht, a second generation chiropractor and is Mom of two teenagers, Claire and Thomas. In addition to practicing and her role as office manager, Dr. Wanda Lee is a partner is the successful online podcast and health education company, Beyond Your Wildest Genes. She has been involved in the profession in a number of leadership roles for chiropractic in Canada, giving back and paying forward the debt owed to this great profession.
RDL #76: Dr. Devin Vrana
In this episode we discuss: - How a fiesty mother of 5 runs a busy private practice and has built a team of support to help her fulfill her potential - Why some of the toughest challenges in life are often the biggest gifts, and how adopting the mindset of "things happen for us, not to us" can profoundly shift your life experience Rock Your Life Tip: "Get connected to something bigger than yourself." ~ Dr. Devin Find out more about Rockstar Doctor Moms click here Stay connected with all things Rockstar Doctor Life here Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here Other Resources: Episode #28: Creating Your Ideal Practice Environment Find out more about Dr. Devin Vrana and connect with her here
RDL #75: Dr. Kresimir Jug
EIn this episode we discuss: - The importance of breaking your long term vision into 90day periods to create and produce your dreams, and how children are the ultimate productivity tool! - Why being a habitual learner can fuel your joy and passion - How focusing on the process of any activity can be more interesting than focusing only on the results Rock Your Life Tip: "Learn to love to lose, since that's much more fun and inspiring." ~ Dr. Kresimir Find out more about Rockstar Doctor Moms click here Stay connected with all things Rockstar Doctor Life here Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here Other Resources: Episode #14: Aligning Your Business With Your Values About Our Guest: Dr. Kresimir Jug is an individual, entrepreneur, husband, father to Aristotle and Vedran and Chiropractor. Cancer started his journey by putting a big obstacle in front of him, and it's been a interesting (and ever growing joy to keep figuring out how to achieve and pursue all of his values. You can find out more about Dr. Jug and his involvement with Life By Design here. Listen to his new podcast here
RDL #74: Dr. Jack Wolfson
In this episode we discuss: - Why Chiropractors should be the gatekeepers of family health, and the lifestyle factors that need to be addressed to improve the health of the public - Definitions of success and how that evolves with life experience and growing children - How to 'cut out the fluff', delegate, and focus on your priorities to maximize your business productivity as a busy - Dr. Wolfson's holistic Cardiology practice and some of his top lifestyle recommendations for cardiovascular health Rock Your Life Tips: "When you do the right thing, it tends to work out." ~ Dr. Jack Wolfson We all deal with struggles, with people who challenge us, and with fear and uncertainty in a variety of situations. If you live with integrity and are congruent with your values, the results are often rewarding. Find out more about Rockstar Doctor Moms click here Find out more about Rockstar Doctor Moms click here Stay connected with all things Rockstar Doctor Life here Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here Find out more about the Chiropractic Pediatric Conference here About our guest: You can learn more about Dr. Jack Wolfson and all the incredible products and programs they offer here Email Dr. Wolfson here Find out more about their powerpoint series for Chiropractors here Order a case of books for your practice here
RDL #73: Dr. Laura Foster
EIn this episode we discuss: - how you can 'have it all' in life and business when you adjust your expectations and ask for help at all the various stages of your child's development - why there is 'power in the pause' and how taking vacations will support your business growth - the importance of taking care of ourselves as health professionals and living lives that are congruent with what we share with the people in our practice Rock Your Life Tips: "Listen to what your soul is telling you, it will always lead you to what is best and in the path of least resistance" ~ Dr. Laura Foster Find out more about Rockstar Doctor Moms click here Stay connected with all things Rockstar Doctor Life here Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here About our guest: Dr. Laura Foster is the owner and clinic director of Foster Family Chiropractic & Associates. She has been a practicing chiropractor for the last sixteen years where she has felt immense gratitude for the hundreds of families she calls practice members. During this time she has enjoyed facilitating many workshops, countless educational seminars, mentored practicing chiropractors and published a multitude of articles on a variety of topics. Her chiropractic practice is truly special and reflective of the unique approach that she's brought forth and the life lessons she has been open to receiving. As long as Dr. Foster can recall she has always been reaching forward in life. She is an avid runner, yogi and triathlete. She has twice completed the ultra endurance race, Ironman Canada, which she believes is living proof that you can truly accomplish whatever you have the courage to imagine for yourself. Competing in events which require you to dig deep within yourself has inspired her to live her life with a greater sense of spirit. Dr. Foster has two fabulous children. Parenting has taught her more about love, forgiveness, authenticity, respect and potential than she ever thought possible. Her passion is chiropractic, vegetarian food, sport, quantum healing, adventure travel and human potential.
RDL #72: Dr. Ryan French
In this episode we discuss: - Why being yourself is the best way to increase the joy in your life - Why comparisons are destructive to happiness in both your personal and professional life - How to lead your team effectively and the most important thing you can do to inspire them everyday Rock Your Life Tip: "What ever you are doing, do it full out." Often the most inefficient people are the most easily distracted. If you want to increase your productivity focus on being completely present with the task at hand, and with the people you are interacting with. About today's guest: Dr. Ryan French is a family chiropractor practicing in Bolton, Ontario. Together with his team of incredible support staff and associate doctors, he has built the largest family chiropractic practice in the area. He is a health coach, mentor, teacher, and writer. He is blessed with an incredible family, including loving wife Suzanne, and 4 beautiful children, Jessica, Jackson, Jordyn and Jacob. Dr. Ryan received his doctorate from the Canadian Memorial Chiropractic College in Toronto. His other academic accomplishments include a Degree in Kinesiology from McMaster University in Hamilton, a post-doctorate fellowship in pregnancy and pediatric care rendering him the title FICPA (Fellow of the International Chiropractic Pediatric Association), certification in The Webster In-Utero Constraint Technique (better known as the breech-turning technique), certification to practice Clinical Acupuncture, and many other courses in nutrition, exercise, and preventive health care. His hobbies include coaching, hockey, fishing, golf, and never-ending learning! He offers one-on-one mentoring to other chiropractors to help them grow and achieve more. To reach Dr. Ryan and find out more connect with him here Find out more about Rockstar Doctor Moms click here Stay connected with all things Rockstar Doctor Life here Contact Dr. Melissa Longo to find out about mentoring, group programs or just to offer your ideas here Join the Rockstar Doctor Mom community on Facebook here
RDL #71: Drs. Danny & Richelle Knowles
In this episode we discuss: - Drs. Danny & Richelle's approach to managing their business and family life as a working couple for the past 18 years - How life in practice can evolve as your children grow, and what you can do to support your business while nurturing growing children - Why it's important to surround yourself with mentors, step up, and stay inspired by others Rock Your Life Tips: Working with your spouse can create unique challenges but when you find ways to build on each others strengths, define responsibilities and collaborate for a shared vision, it's possible to create a business life where everyone thrives. Join the Rockstar Doctor Life movement here Find out more about Rockstar Doctor Moms here Connect with the Rockstar Doctor Moms Facebook Group here Contact Dr. Melissa Longo here About Our Guests: Dr. Daniel Knowles, who is known as Dr. Danny, has been running his own private practice, Network Family Wellness Centre since 1997. He developed the Mile High Movement, after years of experience as a successful chiropractor, consultant, mentor and teacher. His company Lifetime Wellness Practice, is a service-based firm offering premium growth strategies and client care consulting to professional chiropractic teams. Additionally, he serves WiseWorld Seminars as International Operations developer and an Instructor. When he's not in the office or spending time with clients, Dr. Knowles enjoys hiking, biking, and spending time with his beautiful wife and two children. Always eager to meet fellow chiropractors or those interested in chiropractic care, never hesitate to contact him or say hi. Dr. Richelle Knowles is well known as a chiropractor residents can rely on for compassionate and empathetic care at the Boulder wellness center. She began her impressive academic career at Duquesne University in Pennsylvania. Her deep commitment to entering the field of health care led her to pursue a degree in pharmacology. However, Dr. Richelle's life changed dramatically when she learned about the theory, principles, and practice of chiropractic and chose to leave behind her studies in pharmacology. She enrolled at Sherman College of Chiropractic and proved herself to be a student of remarkable ability. She was named Chiropractic Intern of the Month and represented Sherman College at the World Congress of Chiropractic Students before graduating with a Doctor of Chiropractic degree. In 2011, Dr. Richelle was deeply honored to receive an appointment to the Colorado Board of Chiropractic Examiners from Governor John Hickenlooper. She currently serves on the Board of the International Federation of Chiropractors and Organizations. Check out the Mile High Chiropractic Event here
RDL #70: Not Just For Moms Anymore! New Show Evolution
In this episode: - Why is the show evolving to include conversations with men as well as couples in Chiropractic? Dr. Melissa Longo shares the concept and reasoning for the change. - What can you expect on the upcoming shows? We discuss why conversations about marketing, personal development, family life, developing your team and improving your relationships are vital to your growth as a Chiropractor and your personal success. - Who will you be hearing from and why? There will be an incredible variety of practice styles and personalities, and keeping an open mind always exposes you to new ideas that can further your professional understanding. Find Out More about Rockstar Doctor Life click here Find out more about Rockstar Doctor Moms click here Contact Dr. Melissa Longo here and find out more about the Rockstar Doctor mentorship programs.
RDM 069: Dr. Elizabeth Welch
In this episode we discuss: - Dr. Welch's experience travelling abroad for 14 months and adjusting throughout the world, and her tips how to do it safely and successfully - Why it's important to trusting your intuition in both your personal and professional life - Taking care of your own needs as a woman to stay physically and emotionally well for your practice and family Rock Your Life Tip: What lights you up about what you do? How can you stay engaged and excited about the work you do, why it matters, and share it with more people in your community? Find out more about Rockstar Doctor Moms click here Find out more about Dr. Elizabeth Welch: check out her bio, find out more about the technique courses she teaches, and connect with her here Elizabeth Welch, DC graduated from LCCW in 1998 and practices is Berkeley California. She taught philosophy and adjusting technique at LCCW for 10 years prior to having her son Leo who is soon to be 7 years old. She had the privilege of studying Bio-Geometric Integration (BGI) with Dr. Sue Brown for almost 20 years and has been in the BGI teaching staff for 10 years. Elizabeth's favorite part of being a chiropractor is teaching students and DCs to adjust osseously with confidence and ease regardless of body type or physical limitation. It is her belief that anyone can learn to be masterful with the art of osseous adjusting. She offers several different seminars for students and DCs in her office in Berkeley and has been perfecting her teaching style for over 20 years. Following graduation she traveled solo with her adjusting table to 14 countries over 14 months volunteering her services to refugees and impoverished communities around the world. Prior to chiropractic college she coached beginning to national level gymnastics for 15 years. Her years of gymnastics coaching has given her a unique eye to help budding Chiropractic masters find their center and their particular genius." Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community & mentorship programs here
RDM 068: Dr. Sharon Goodyear
In this episode we discuss: - The life changing event that triggered a substantial growth in Dr. Sharon's practice, and why - Why it can be more beneficial in life to 'flow with the river' instead of 'push the current' - Three guiding principles that have helped Dr. Sharon deal with stress and overcome challenges in both her practice and life as a mom raising two sons Rock Your Life Tips: Sometimes loving parenting requires us to step back and give our children freedom to pursue their own path, accept that they will face difficulties in their lives, and trust that if we have effectively nurtured them they will develop resiliency and find their own successes. Find out more about Rockstar Doctor Moms click here Contact Dr. Melissa Longo here
RDM 067: Dr. Janice Hughes
In this episode we discuss: - How Dr. Janice built a large practice while mothering 3 sons - How to maximize your time by 'chunking it down' - Why being a mom is the 'best calling' and the difficult choices Dr. Janice made while her sons were teenagers Rock Your Life Tips: Get clear on your values, the kind of practice you want to have, and the kind of mother you want to be. Then don't think twice about acting in ways that are 100% congruent with those choices. Life is long, your children will grow, and you can always revisit your dreams for your family and business life any time you want. You make the rules and write the blueprint for the life you want to live. Find out more about Rockstar Doctor Moms here Resources: Episode 12: What Do Your Children Really Need? Episode 14: Do Your Values Align With Your Actions? Episode 40: Be Right Where You Are Contact Dr. Melissa Longo here About our guest: Dr. Janice Hughes is a coach, author, and educator. Janice has utilized the skills of attractability and Money Mindset to effectively create amazing opportunities in her own life. Startup experience and entrepreneurial fundraising has brought life lessons of applying the concepts of attraction and money at every step of her Journey. Along the way Janice was able to increase the value of one company in the biotech industry from 20 Million to a valuation of over 150 Billion. Janice has the ability to share short-cuts and common sense in applying the concepts of attraction and money into our lives. Find out more about her Money Mindset Program for Chiropractors here Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community on Facebook
RDM 066: Dr. Josephene Juell
In this episode we discuss: - The unique successes and occasional challenges of running a business with your spouse and parenting young children together - how clarity around defining your best skills and clinical interests can help you build your ideal practice Rock Your Life Tip: To refocus your energy to shift from 'doctor mode' to 'mom mode' consider your commute - whether it's a drive or a walk or some other mode of transportation, taking the time to consciously shift your mental focus can help you be more present with the people you are around. Find out more about Rockstar Doctor Moms click here Contact Dr. Melissa Longo here Join our private facebook group here About our guest: Dr. Josephene Juell is a Chiropractor, Mom to two girls, and Owner of Elan Family Wellness Centre. She graduated from UBC (BSc in Biology/ Genetics) and Canadian Memorial Chiropractic College (DC). She is a member of the International Chiropractic Pediatric Association (www.ICPA4kids.org), Association for Reorganizational Healing (Network Spinal Analysis~Level 3 Certified and Mastery Level Intensive), and Alberta College and Association of Chiropractors. Over the last 15 years, she has assisted her practice members to discover new strategies for addressing tension and pain, and transform their health and well being. Find out more about her practice here
RDM 065: Dr. Cathy Wendland-Colby
In this episode we discuss: - Dr. Wendland-Colby's journey to becoming an internationally sought after speaker, and the little steps you can start taking today to gain experience, credibility, and confidence to do the same - Why she doesn't believe in 'balance', and how she focuses her energy in the different roles she plays as a mother, instructor, speaker, and Chiropractor - How she integrates her two young children into her professional life and the benefits it has offered her family Rock Your Life Tips: Instead of striving for balance in your life, consider focusing instead on being completely present in whatever role you are playing, whether that's in your practice or in your home. Find out more about Rockstar Doctor Moms click here Contact Dr. Melissa Longo here Join our private Facebook group here About our guest: Through her YouTube channel, websites, mentoring programs and stage presentations around the world, Dr. Cathy Wendland-Colby has empowered over 5 million women and families to make healthy choices for their pregnancy, birth, parenthood and for their family's health. She is a 1999 graduate of Life U, holds licenses in 3 states, has two practices in Woodstock, Georgia, is adjunct faculty at Life University and mentors students and new docs every day in her offices. Dr. Cathy Wendland-Colby is well known for her work with pregnant women and young families. She lectures around the world on the importance of improving our lifestyles because "Healthy Moms Equal Healthy Babies". Her lectures take people out of their comfort zone by dissecting the medical model forced on our society and replacing it with the natural approach -the chiropractic approach – to health, pregnancy, birth and parenthood. You can see some of her work at www.YouTube.com/DoctorCathy www.EducatedPregnancy.comwww.BrandingYourCommunication.com
RDM 064: Luck Has Nothing To Do With It
In this episode we discuss: Why the idea that people are 'lucky' in love, physical health, business, beauty, or wealth is a fallacy How you can create your own luck to get closer to the life you want in 2018 Rock Your Life Tip: Make conscious choices to ACT. Living the life you want, building the business of your dreams, enjoying loving relationships with the people who matter to you has nothing to do with LUCK. They are the result of getting clear on your values and then aligning your actions with them. Find out more about Rockstar Doctor Moms here Join Our 30Day Fierce 4 Program To Kickoff 2018 Join Our Facebook Community here Resources: Episode #14: Aligning Your Personal & Business Values With Your Actions Connect with Dr. Melissa Longo here
RDM 063: Best Of 2017! Special Anniversary Episode
Celebrating the 1 year Anniversary of the show! We've compiled a variety of content from the most downloaded shows in 2017. Practice tips, taking care of yourself, defining your own goals and lifestyle desires, and why surrounding yourself with others who inspire you is so important. To find out more about the Rockstar Doctor Moms programs and the special Anniversary event click here. For a limited time during the holidays the Fierce4 30 Day Experience has some special bonuses with it to help you kickoff 2018! In this episode we feature pieces from the following episodes: Episode #25: Dr. Theresa Warner Episode #19: Dr. Autumn Gore Episode #23: Dr. Anna Saylor Episode #39: Dr. MaryAnne Shiozawa Episode #29: Dr. Ali Miller Episode #31: Dr. Karen Osburn Episode #43: Dr. Denisa Weber Episode #36: Dr. Justine Blainey-Broker Episode #22: Dr. Danielle Eaton Episode #37: Dr. Pip Penrose Rock Your Life Tip: Get connected to other women in our community to be inspired, learn more, and get connected! Find our group on Facebook here Want more? Check out these other highly popular shows: Episode #35: Are You A Rockstar Doctor Mom? Episode #42: Grow Your Certainty, Grow Your Practice Episode #14: Do Your Personal & Business Values Align With Your Behaviours? Episode #30: Building Relationships To Grow Your Practice Episode #28: Creating Your Perfect Practice Space Episode #1: What Kind Of Practice Do You Really Want? Episode #46: Creating A Sense Of Community In Your Practice Episode #26: Delegate & Outsource To Save Yourself Time Contact Dr. Melissa Longo here

RDM 062: Dr. Vanessa Morales
Hosted by Dr. Melissa Longo, each episode you'll hear about real life, real struggles, real successes and real practice tips to help you feel great, grow your business, lead your families, and rock your life as an entrepreneurial woman. In this episode we discuss: A single mom's approach to juggling motherhood, teaching at Parker University, and private practice How to get through challenges by relying a spiritual foundation Making self-care a priority and getting your children involved in it to teach them about health and keep you accountable Rock Your Life Tip: Live your life in pencil. The best plans sometimes don't come together the way you envision, but with the right attitude and perspective you may just find that in the end things actually work out better than you could have ever imaged. Stay connected to your vision but loose in how you might get there. Find out more about Rockstar Doctor Moms click here Contact Dr. Melissa Longo here About our guest: Dr. Vanessa Morales is a mother to a vibrant and loving little girl named Cadence, and an assistant professor at Parker University where she leads the Patient Management, Functional Assessment Protocols, and Wellness courses. She also maintains a private practice in Westlake, Texas. Dr. Morales is dedicated to educating, encouraging, and empowering her patients and students to live a healthy life through chiropractic, nutrition, exercise, and meditation. She is currently developing a co-parenting app and writing several books. One focused on the microbiome and the other is about critical thinking skills for the chiropractic student. You can connect with her here.
RDM 061: Dr. Elizabeth Berg
In this episode we discuss: An introvert's approach to marketing The unique practice style of exclusively focusing on prenatal and fourth trimester patients How to use your personal experience with a health challenge to fuel a new business Rock Your Life Tip: When you're faced with a challenge you have 2 options: wallow in self pity or find a way to turn it around. Which do you choose? Find out more about Rockstar Doctor Moms click here Contact Dr. Melissa Longo here Connect With Us On Facebook: Join the group here About our guest: Dr. Elizabeth Berg is a Chiropractor, Business owner, Lactation Counsellor and mom! To find out more about her practice, and the online modules she offers on for Practitioners visit her website here
RDM 060: The Power of NO
In this episode we discuss: Why it's so important to guard our time and spend it wisely How to avoid with overwhelm during the holiday season How to change your self-talk to be kinder to yourself Rock Your Life Tip: Saying NO to the people, events, and ideas that do not align with your values, support your vision, or make you feel your best will give you the freedom you deserve to live the life you want. Connect: To find out more about Rockstar Doctor Moms click here Resources: Episode 14: Do Your Personal & Business Values Align With Your Behaviour? Contact Dr. Melissa Longo here
RDM 059: Dr. Heather Denniston
In this episode we discuss: - How to start building an online presence to share your knowledge - "Low-cost-high-touch" growth tools to help you serve more people in your practice - The importance of making conscious choices that resonate with all parts of your life and the goals you hope to achieve Rock Your Life Tips: - Jump into the unknown even when you don't know what the outcome will be. Trust that things will work out when you get past your fear. - Taking time out of practice is a crucial step to give yourself space to grow, be creative, plan your vision, and nurture your soul About Dr. Heather Denniston: Heather is a seasoned chiropractor with specializations in pediatrics, pregnancy and a certification in wellness chiropractic (CCWP). She is an avid athlete, health enthusiast and writer who has a passion for inspiring people of all ages to take first steps toward realizing their greatness within. Through online content, public speaking and coaching, Heather shares wellness, fitness, and nutrition expertise for those looking for deeper change. Find out more about here To find out more about Rockstar Doctor Moms click here Contact Dr. Melissa Longo here

RDM 058: Dr. Liz Anderson Peacock
In this episode we discuss: - Why grace and forgiveness are the best gifts we can give ourselves and others - Not every mentor is right for every Chiropractor, how can you find one that is right for you? - The identity shift that can happen when a Doctor transitions out of practice and how to overcome the emotional challenges Rock Your Life Tip: - Perfection doesn't exist. Strive to do your BEST, whatever that looks like for you at this point in your life right now. About Dr.Liz Anderson Peacock: Considered by others as insightful and energetic, Dr. Liz is in awe of the human spirit. A spirited chiropractor, author, speaker and world traveller she is best known in her profession of chiropractic for teaching in pediatrics and the "do's" of best practice. Dr. Liz currently runs a boutique pediatric referral-only practice, sits on regulatory boards, speaks & coaches. Recipient of numerous awards she has authored 3 books, written in numerous publications & peer reviewed journals. The last few years she's been very focused on transformational leadership in high functioning individuals & experiencing the magical. To Find Out More & Connect with Dr. Liz Anderson Peacock click here To find out more about Rockstar Doctor Moms click here Contact Dr. Melissa Longo here Join Our Group On Facebook here

RDM 057: OptiMOM's Lisa Engle
In this episode we discuss: - The importance of remaining 'pliable' to the life experiences we are given - Two ways to empower your office team - The idea of 'participating in life' rather than 'resisting' Rock Your Life Tips: Stay tethered to the things in life that bring you JOY About my guest: Lisa Engle is a mother of 5, chiropractic advocate, assistant, lecturer, author, owner of OptiMOM Coaching and now co-owner of the Atlanta Natural Health Clinic. At OptiMOM Coaching, the vision of a well world is held at center with great recognition that to raise healthy and well children, we need healthy and well parents. With nearly 3 decades of serving in the chiropractic profession, the language of integrity,function, potential, and "inside out health" is one that flows effortlessly, giving a reflective model for moms to grow with as they lead their family's well being. Find out more and connect with Lisa here Find out more about Rockstar Doctor Moms click here Resources: Episode 24: Give Yourself Some Space Episode 38: How To Get Your Groove Back Contact Dr. Melissa Longo here

RDM 056: Dr. Krysti Wick
In this episode we discuss: - how to make self-care a consistent part of your life as a woman - why grounding yourself with your purpose will always guide your decisions in both your family and business life - why being willing to ask for help is key to finding more joy as a Doctor Mom Rock Your Life Tip: To grow your business you need to grow yourself first. To find out more about Rockstar Doctor Moms click here Resources: Episode 52: Are You Bored? Episode 21: Distractions Dont Have To Get You Down Contact Dr. Melissa Longo here About our guest: Dr. Krysti Wick is a chiropractor, coach, integrator, creaTOR, and entrepreneur. She is in private practice in West Bend, Wisconsin while also serving as a Master Coach with Epic Practice. She is married to the love of her life, and of course - a Mother of 2! You can reach Dr. Krysti Here Subscribe to the show! Hosted by Dr. Melissa Longo, each episode you'll hear about real life, real struggles, real successes and real practice tips to help you feel great, grow your business, lead your families, and rock your life as an entrepreneurial woman.

RDM 055: Rockstar Mom Interview with Dr. Rebecca Huddleston
In this episode Dr. Melissa Longo and her guest discuss: - How different seasons in your life as a mom will provide different opportunities for your career - The importance of systems and consistency in building trust with people in your practice - Tips to build a Multi-disciplinary practice with a team of like-minded professionals Rock Your Life Tips: - Don't be afraid to ask for help! - Be Present where you are: at home, with your partner, in your practice - Create rituals to help you stay grounded, such as journalling, connecting with good friends, and using the morning time before your family wakes to find moments to yourself To find out more about Rockstar Doctor Moms click here Request To Join The Rockstar Doctor Mom Private Facebook Group Here Contact Dr. Melissa Longo here Other Resources: Episode 54: You Don't Have to Do It ALL Episode 38: How To Get Your Groove Back About our guest: Dr. Rebecca Huddleston started ForeverYoung with her husband Dr. Jason Young back in 2007. Currently they have expanded to two locations, one in Kingston and one on the Tyendinaga Mohawk Territory. Their uniqueness comes from creating a team of like-minded small businesses within their space that range from Family Chiropractic, Registered Massage Therapy, Naturopathic Medicine, Reiki, Reflexology, Dental Hygiene, Pelvic Health Physiotherapy, Meditation, Hypnosis, Culinary Nutrition, Childbirth Education Classes, Postpartum and Breastfeeding Support Groups. They are a wellness team dedicated to motherhood, children and families.

RDM 054: You Don't Have To Do It All NOW
In this episode Dr. Melissa Longo discusses: - How different seasons in your life as a mom will provide different opportunities for your career - Why it's important to empower your children and give them resposibilities - Giving yourself some grace to accept the limitations on your time you might be facing Rock Your Life Tips: - Give your children age appropriate responsibilities to help them build confidence and empower them - Appreciate the ages and stages of your children! Love them for where they are at, remember that they grow fast! - Cut yourself some slack: Life is long, you don't have to achieve all your dreams in the next 6-12 months. Be consistent with your vision but remember that all things take time. To find out more about Rockstar Doctor Moms click here Resources: Episode 40: Celebrate Your Successes Episode 26: Delegate & Outsource Request To Join The Rockstar Doctor Mom Private Facebook Group Here Contact Dr. Melissa Longo here

RDM 053: Rockstar Mom Interview With Dr. Jenna Davis
Dr Jenna Davis is a Chiropractor, International Speaker, Entrepreneur and mom! Her practice Acorn Family Health and Wellness specializes in fertility, pregnancy and all stages of family health. She teaches extensively on pediatrics, women's health and helps other Chiropractors develop their skills and grow their practices. Her company Baby Boom Creations offers chiropractic inspired attire, clinical supplies and opportunities for Continued Education. In this conversation with Dr Melissa Longo, Jenna shares her experience in chiropractic, how she juggles the schedules of her children's competitive dance programs, what keeps her inspired and why it's important for women to stop judging themselves as mom's. Find out more about Rockstar Doctor Moms Programs here Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here Join Our Community of Rockstar Doctor Moms on Facebook here

RDM 052: Are Your Bored?
Hosted by Dr. Melissa Longo, each episode you'll hear about real life, real struggles, real successes and real practice tips to help you feel great, grow your business, lead your families, and rock your life as an entrepreneurial woman.
RDM 051: Rockstar Business Coach For Health Professionals Madeleine Silva
Madeleine Silva has spent 26 years in the Chiropractic profession, first as a student, then as a Chiropractic Assistant and Business Coach. She has changed the way thousands of brick & mortar service professionals relate to their business operations, team, profits, and leadership. As a business strategist, entrepreneur, business operations expert, business consultant and the creator of the Freedom Switch Formula, Madeleine Silva has successfully elevated many businesses in The United States and Europe. In this conversation with Dr. Melissa Longo Madeleine shares her observations about the gaps in Chiropractic business, and some of the barriers some doctors have to growth. She also offers ideas on how Chiropractors can better use their time and skills, and create a strong team to help them. Using examples from within her own business, Madeleine shares her top 3 ways to maximize time and increase profits, without sacrificing quality of care or business values. With an international mindset, diverse entrepreneurial background and what many call an artistic approach to business, Madeleine promises to make you rethink how your grow your business, influence and income so that you can experience more pleasure, abundance and freedom - and she certainly shared some of her amazing ideas in this episode! Connect with Madeleine here Join the Virtual Marketing Summit here Check out the blog posts we referred to here: Top 5 Tips For Creating A Winning Team 9 Tips To Rock Your Day With Energy Best Tips For Productivity Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here Join Our Community of Rockstar Doctor Moms on Facebook here
RDM 050: Rockstar Mom Interview With Dr. Naeema Olatunji
Dr. Naema Olatunji recently opened her practice Elevate Family Chiropractic after serving as an associate in one of the largest practices in Atlanta, and learning about the power of chiropractic first hand when she watched her son recover from debilitating migraines after a serendipitous encounter with a leader in the profession. In this conversation with Dr. Melissa Longo, Naema shares the holistic, natural approach to health and wellness that was ingrained in her as a child, and the unexpected journey that led her to choose to go back to school at 37 and become a Chiropractor while mothering 3 children. In this inspiring and candid interview you'll hear some of Naema's struggles and triumphs, and how she has continued to lift herself, her children and others up while pursuing her dream of making a difference and sharing the message of healthy and healing. Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here Join Our Community of Rockstar Doctor Moms on Facebook here
RDM 049: Overwhelmed? How To Deal With A Bad Day
We've all had them: Days when we feel overwhelmed or frustrated with things not going the way we had hoped they would! In this episode Dr. Melissa Longo shares her tips for getting refocused and moving through the difficult moments or days as a Doctor Mom! Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here Join Our Community of Rockstar Doctor Moms on Facebook here

RDM 048: Rockstar Mom Interview With Dr. Victoria Dubin Master
Dr. Victoria Dubin Master has been practicing Chiropractic for 32 years and has owned her own practice, Full Life Chiropractic, for the past 18 years. While actively seeing patients out of her Haworth home/office, she and her husband raised their 3 children completely naturally. Her now young adults have been getting adjusted since birth, and continue to live a wellness lifestyle. Her practice has a holistic approach which includes nutrition, essential oils, yoga, ergonomics, posture rehabilitation, and wellness lifestyle. Her passion is to empower people of all ages, but especially young families, to trust and nurture their body's amazing healing potential by holding regular classes and workshops, doing webinars, and writing articles. In this conversation with Dr. Melissa Longo, Dr. Victoria talks about how she built her practice while being the kind of mother she always wanted to be, and shares valuable insights about running a home-based practice. She also shares her involvement in the League of Chiropractic Women, the importance of our Chiropractic philosophy in today's health care, and why she believes listening to your instincts is always right. You can reach Dr. Victoria Dubin Master by phone (201-385-7800), email ([email protected]), website (FullLifeChiropractic.com) Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here Join Our Community of Rockstar Doctor Moms on Facebook here
RDM 047: Rockstar Mom Interview With Dr. Rachelle Jug
Dr. Rachelle Jug is the passionate owner of Gainsborough Family Chiropractic and takes great pride in working with her husband Dr. Kresimir Jug. She is also a Director at Life By Design for Chiropractors where they work at innovating processes, tools and strategies to help Chiropractors transition and thrive in a 3rd Chiropractic Paradigm Model. Dr. Rachelle loved Chiropractic, looking after children and families, building life long relationships with people, and building a great practice with her husband, but then when she became a mother, everything changed. She realized she loved looking after her two young boys and watching them grow! Since then Dr. Rachelle has successfully returned to practice while not losing time with her children, and she has a found a new passion talking with woman about how they can also achieve this fulfilling lifestyle. In this conversation with Dr. Melissa Longo How she blocks her time, the rituals that keep her grounded and connected to her family, and how she's adjusted her expectations since becoming a mother. Connect with Dr. Rachelle Jug here Find out more about Life by DesignFind out more about Life Con here Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here Join Our Facebook Community Here

RDM 046: Creating A Sense of Community In Your Practice
Part of creating an environment people enjoy coming into is cultivating a sense of community and connection with others who have a shared goal of better health and wellbeing. In this episode Dr. Melissa Longo discusses her top tips for actively building community within her practice, why it's important, and how you can do the same. What is the culture like in your practice? Does it reflect your business values and your personality, and does it reflect a connection to your community and the people and businesses around you? Listen and learn in this week's show for Doctor Moms just like you. Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here Join Our Community On Facebook Here