The Paleo Solution - Episode 94
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health · Chris
August 23, 201155m 35s
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Show Notes
With John Welbourn
Topics: 1. Power, Strength or Hypertrophy 2. Building Muscle 3. No Such Thing as Overtraining 4. Conjugate Method and O-lifting 5. Back Squats Have Given Me Radiation! 6. Weight Gain and Ketosis 7. Training Twice a Day