The Paleo Solution - Episode 58 (Tim Ferriss Edition)
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health · Chris
December 14, 201044m 52s
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Show Notes
We are honored to be joined by Tim Ferriss today to discuss his new book "The 4-Hour Body".
Show Topics:
- Reason behind writing book
- Most counter-intuitive or impressive protocol
- Paleo eating
- Process for hacking problems
- Currents goals
- Other interests
- Performance, health, & longevity
- Fasting
- Rehab concepts
- Functional Movement Screen
- Corrective exercise
- NFL Combine
- Glute activation