The Paleo Solution - Episode 364 - Jason Seib - Body Image and Fat Loss for Women
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health · Chris
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Show Notes
This episode our guest is my good friend Jason Seib. Jason is the creator of the popular AltShift Diet, the author of The Paleo Coach, co-host of the popular AltShift Podcast, founder and co-owner of AltShift Fitness and Fat Loss, a successful small gym in the Portland, Oregon area. He is an expert on sustainable fat loss and has been helping thousands of people change their perspective and find a healthy, sustainable path to their goals. Listen in as we talk all about body image and fat loss for women. If you're a woman that has ever tried to lose weight, work with women, or have a daughter, this one is definitely worth listening to.
Website: http://altshiftdiet.com/