The Paleo Solution - Episode 356 - Dr Daniel Plews and Prof. Paul Laursen - Heart Rate Variability, and Fueling for Athletes
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health · Chris
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Show Notes
This episode we have guests Dr Daniel Plews and Professor Paul Laursen. They have doctorates in exercise physiology, more than 150 peer-reviewed research articles in sport performance and health, coach and support numerous elite and professional athletes across multiple endurance-based sports, and are well accomplished and fast triathlon competitors themselves. Listen in as we talk about Heart Rate Variability (HRV), carb intake, ketosis, fueling for athletes, and more!
Guests: Dr Daniel Plews (Plews) and Professor Paul Larsen (Prof)
Study Link: Athletes: Fit but Unhealthy?
Website: http://www.plewsandprof.com/ Facebook: https://www.facebook.com/PlewsandProf
Twitter:@theplews1 @PaulBLaursen @PlewsandProf