The Paleo Solution - Episode 354 - Stephan Guyenet PhD - The Hungry Brain
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health · Chris
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Show Notes
For scheduling reasons we actually have 2 podcasts this week! On this episode of the podcast we have Dr. Stephan Guyenet. Stephan holds a PhD in neuroscience, and is one of the key people in the totality of the paleo/ancestral health scene. He is the author of The Hungry Brain, and used to blog at the well known Whole Health Source. Join us as we talk all about neuroregulation of appetite, how your brain regulates how much food you eat, and much more!
Guest: Stephan Guyenet PhD
Website: StephanGuyenet.com Twitter: @whsource
Book: The Hungry Brain: Outsmarting the Instincts That Make Us Overeat