The Paleo Solution - Episode 330 - Roy Dean - Jiu Jitsu and Martial Arts
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health · Chris
August 2, 20161h 7m
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Show Notes
Join us on this episode as I talk with my good friend Roy Dean (Black Belt in BJJ, Aikido, and Judo) about Jiu Jitsu, Martial Arts, running a business, and much more.
Guest: Roy Dean
Website: http://roydean.tv/
Instructional video channel: https://roydean.vhx.tv/
Check out Roy's new book: Becoming the Black Belt