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The Paleo Solution - Episode 148

The Paleo Solution - Episode 148

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health · Chris

September 4, 20121h 4m

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Original episode page

Show Notes

Topics:

  1. [4:42] Switching Around Your Diet (Diet Confusion)
  2. [10:47] Sumo Deadlift High Pull
  3. [22:57] Icing For Inflammation, and Foot/Knee Positioning For Olympic Lifters
  4. [37:02] Cataracts
  5. [41:27] HIV
  6. [45:37] The Dietary Composition And Energy Expenditure Study in JAMA
  7. [51:28] Baby Not Fat Enough
  8. [56:14] Speeding up Keto Adaptation
  9. [58:22] Ideal Ratios Of Fat Intake
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