The Paleo Solution - Episode 110
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health · Chris
December 13, 201149m 31s
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Show Notes
Topics:
1. [3:57] Kefir
2. [10:04] Sleeping positions
3. [12:47] Alopecia areata universalis
4. [16:24] Bodybuilding and paleo
5. [20:23] Time of day for exercising
6. [27:39 ] Insulin response while dreaming
7. [31:24] Paleo hangover food
8. [35:06] Less sleep as we age
9. [41:22] Deadlift grip