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Paleo Solution - Episode 158

Paleo Solution - Episode 158

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health · Chris

November 12, 201254m 55s

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Show Notes

Topics:

  1. [3:03] Once Overweight, Always Overweight?
  2. [9:18] Flax Consumption
  3. [14:34] Colonoscopies
  4. [20:24] Optimal Strength Building Periodization
  5. [27:30] Dead Lift Frequency
  6. [33:02] Does Ketosis Always Work?
  7. [41:54] Sources Of Paleo Carbs
  8. [45:33] Brain Fog After Reintroducing Safe Carbs
  9. [50:41] Stuttering
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