Episode 404 - Scott Nelson - Joovv Red Light Therapy
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health · Chris
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Show Notes
We're back with Episode 404. Our guest this episode is Scott Nelson, co-founder of Joovv red light therapy.
Show Notes:1:46 – Summary, Pre-intro 3:34 – Intro to Scott Nelson and Joovv 4:30 – How Scott got started with Joovv 8:27 – Red light therapy vs traditional saunas 12:08 – Hormetic stress 14:10 – Penetration of red light 16:25 – Time of day to use Joovv 21:14 – Where you can find more info
For more research info, search PubMed for photobiomodulation or LLLT
Website: https://joovv.com/