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Rob Goodwin Fitness Podcast

Rob Goodwin Fitness Podcast

Rob Goodwin

60 episodesENExplicit

Show overview

Rob Goodwin Fitness Podcast has been publishing since 2020, and across the 5 years since has built a catalogue of 60 episodes. That works out to roughly 55 hours of audio in total. Releases follow a monthly cadence.

Episodes typically run an hour to ninety minutes — most land between 31 min and 1h 12m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

There hasn’t been a new episode in the last ninety days; the most recent episode landed 12 months ago. The busiest year was 2022, with 18 episodes published. Published by Rob Goodwin.

Episodes
60
Running
2020–2025 · 5y
Median length
1h
Cadence
Monthly

From the publisher

Where High-Intensity Strength & Conditioning meets Primal/ Hypercarnivore nutrition. Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, Hybrid athlete, and 30-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach their greatest genetic potential through intense training and nutrition protocols! #ketogenicbodybuilding #carnivorebodybuilding #carnivore #hypercarnivore #rucking

Latest Episodes

View all 60 episodes

Muscle Memory and Carb Cycling? Prep Update #1

May 20, 202520 min

3 Years Off... Can I Still Compete at 56?

May 7, 202516 min

40 Plus and Jacked. It's an Obligation... Not a Choice! | #fitover40

Sep 17, 202412 min

Calories? *Bonus Podcast*

Aug 23, 202414 min

"That's Not Carnivore!!"

Aug 22, 202430 min

Do the Opposite! The Podcast is back! New Name, same great content!!

Aug 15, 202427 min

“May I Eat This on Carnivore Sir?” | PLUS: My 2 Newest Training Programs EXPLAINED!

Feb 13, 202435 min

Berserker Challenge! FREAKS ONLY!! | Starts January 2024!

Dec 21, 202314 min

Be the ”Freak in the Room!” Vol. 1: The Standard

Dec 20, 202330 min

Ultimate Carnivore Rx for Strength, Performance, & Longevity

Dec 6, 20231h 2m

CARNIVORE BODYBUILDING + (March of the Zealots)

Oct 26, 202330 min

Protein Fast! My Shredding Secret that Incinerates Body Fat!

Aug 7, 202320 min

KETOGENIC BODYBUILDING: How I Did It, and How You Can Too! (Part.3) Carbs Around Training & REFEEDS!

Jul 28, 202346 min

KETOGENIC BODYBUILDING: How I Did It, and How You Can Too! (Part.2) TRAINING!

Jul 19, 202342 min

KETOGENIC BODYBUILDING: How I Did It, and How You Can Too! (Part. 1)

Jun 30, 202351 min

LOVE / DEATH / LOVE / HOPE... I’m Back!! Originally Aired on my YouTube Channel!! Please Subscribe Today!!

Jun 28, 202327 min

BART KAY Brilliance or Bollocks? Carnivory, Calories, & Controversy!!

Dec 19, 20221h 13m

LIVER KING: The Big Swindle (And I don’t mean Steroids...)

Dec 5, 202217 min

DIET WARS! Carnivore? Keto? Animal Based? Paleo? Is there really only one right way?

Dec 4, 202233 min

Bronson Dant of Ultimate Ketogenic Fitness *Video of this interview is on my YouTube Channel*

Nov 27, 20221h 13m