
Episode 1
Sporting Spirits: Nourishing The Mind and Body
In this 12 week, weekly podcast. I got the chance to sit down with a teammate of mine Colin Hackshaw. As we discussed how sports helps emotionally and physically. One big thing he mentioned was how Covid had a big impact on this.
February 2, 202414m 31s
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Show Notes
In this 12 week, weekly podcast. I got the chance to sit down with a teammate of mine Colin Hackshaw. As we discussed how sports helps emotionally and physically. One big thing he mentioned was how Covid had a big impact on this.