Season 1 · Episode 1292
S1 Ep1292: Catch Your Breath With A Sensory Odyssey Exercise
RNIB Conversations · RNIB Connect Radio
August 18, 20225m 59s
Show Notes
Catch your breath and take a moment for yourself with a nice sensory exercise.
Helping you tune into the natural soundscape around us on this month's Sensory Odyssey, is Andy Shipley from Natural Inclusion.
Find more exercises here: https://www.natural-inclusion.org
You can join Andy for a deeper immersion into this exercise on Thursday 25th of August. To take part email: [email protected]
Image shows a forest lush with greenery at Coed Nant Gwernol. Image credit: Jordan Mansfield.
Helping you tune into the natural soundscape around us on this month's Sensory Odyssey, is Andy Shipley from Natural Inclusion.
Find more exercises here: https://www.natural-inclusion.org
You can join Andy for a deeper immersion into this exercise on Thursday 25th of August. To take part email: [email protected]
Image shows a forest lush with greenery at Coed Nant Gwernol. Image credit: Jordan Mansfield.