Winter mountain adventures - Josh Riedinger
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
March 19, 20201h 7mExplicit
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Show Notes
Josh Riedinger is an OCR elite athlete and coach who stops on the podcast today to chat about mountain adventures and how we plan to keep our gains during the Covid-19 outbreak.
We cover:
- Best at home grip training methods.
- How to keep your endurance when you are stuck inside without a treadmill.
- And fun ways to challenge your friends.
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