Six Stages of Athlete Development for Hyrox Training
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
Audio is streamed directly from the publisher (anchor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
in this episode, Rich goes solo to talk about the si stages that an athlete should go through when progressing their training for Hyrox.
RMR Training App 7-day trial
https://rmrtrainingapp.com/
RMR 12-Week Running Program for Hyrox
https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com/
Ten Thousand Apparel (RRYAN15 for 15% off)
https://www.tenthousand.cc
Driven Nutrition (RRYAN20)
http://www.drivennutrition.net/RRYAN2