Ryan Atkins - Eco-Challenge prep
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
August 31, 20201h 7m
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Show Notes
Ryan Atkins is a pro-OCR athlete, mountain biker, and adventure racer. He and his team "Canada Adventure" had a stand out performance during the 2019 Eco- challenge
During the episode we cover
- The unforeseen challenges of the eco-challenge and how his team was able to successfully navigate them.
- How to deal with sleep deprivation and nutrition during a 24+ hour race.
- The mindset of how to handle long and uncomfortable races.
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