Rea Kolbl - How to never quit.
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
October 20, 20201h 12m
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Show Notes
Rea Kolbl is a professional ultra-endurance athlete, spartan pro, and endurance. She joins us fresh off the Spartan Games to talk about how to sustain a long term
- We talk about the mindset of an ultra-athlete and how to harness your mentality to push yourself.
- We touch on nutrition and defeating habits that do not serve you.
- Then we talk about how to use cross-training to improve your longevity as an athlete.
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