PLAY PODCASTS
OCR Stars Grip Gauntlet Recap and Fork in the Road Preview with Dave Claxton.

OCR Stars Grip Gauntlet Recap and Fork in the Road Preview with Dave Claxton.

RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent

November 17, 20211h 11m

Audio is streamed directly from the publisher (anchor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Dave Claxton is the Host of the OFX podcast and expert analysis in all things OCR and Hyrbird composition. In this episode, Dave and Rich review the Grip Gauntlet and preview Fork in the Road. 

Topics include: 

  • Takeaways from the athlete's performances on Grip Gauntlet.
  • Best practices for Fork in the Road 
  • Who will perform best in Fork in the Road

Follow Dave @obstacle_fitness_x  and OFX Podcast

Follow Reinforced Running

7-Day Free Trial Reinforced OCR Training Group

Email: [email protected]

YouTube - Reinforced Running

IG (Rich Ryan) -  @reinforced_running_rich 

Twitter - @ReinforcedRun

 

TRAINING RESOURCES:

Apply for One-on-one Coaching

Click Here For Your FREE Guide to Running Faster 

 Click Here for Strength Coaching for Runners