Natalie Miano -The highs and lows of training.
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
July 28, 20201h 19m
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Show Notes
Natalie Miano - is a Spartan pro team member and coach who finished on the podium during the only Spartan US National Series in Jacksonville.
- So we do a deep dive on how she has prepared herself to level up in performance
- The mindset of the pros during COVID.
- How to navigate the stages of injuries and create positive distractions.
Follow Natalie on IG @ocrmommy and a https://www.mgb-racing.com/
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