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Meg heads to Cyprus. Kent's mental healing. Rich sprains his ankle.

Meg heads to Cyprus. Kent's mental healing. Rich sprains his ankle.

RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent

September 16, 20241h 5m

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Show Notes

In this episode, the full RMR squad talks about their most recent life updates and training, including how Meg re-adjusts to life in Cyprus while preparing for the season's first major, how Ryan searches for his "why" as he trains for the 2024 season, and how Rich has had to adjust his training after a short-term injury.


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