
Jamie Brusa - Successful strategic racing for OCR (TORC Talk)
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
March 18, 20211h 16m
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Show Notes
Jamie Brusa is a Spartan pro team member with 12th place finishes at the Spartan World Championships and North American Championships in 2019.
She is a former D1 runner, current collegiate coach, and quantitative Biologist with a focus on marine sciences.
In the episode we cover:
- So we talk about Jamies Background as an athlete and her training.
- How she implements strategies for race day.
- And Why she has seen progressive improvement year over year as a spartan athlete.