HYROX Training: What's Working & What's Not
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
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Show Notes
Rich goes solo to deliver his thoughts on the state of HYROX training. He goes deep on some of the things he believes will move the needle in HYROX and other things that you can avoid.
RMR Training APP & Community 👇
https://www.rmr.training/rmr-training-app-2
RMR Training APP Youtube
https://www.rmr.training/rmr-app-yt
RMR HYROX Essentials Free Guide (5 Key Workouts from RMR 👇)
https://pages.rmr.training/rryt
RoxOpt - Custom Race Analytics
Resolute Coffee
https://msha.ke/theresilienceruck/
ESN Sports Nutrition (UK/Europe Only)
https://uk.esn.com/discount/rryan
Resolute Coffee (RR20 for 20% off)