How to smash your first 12-hour Ultra Marathon - Mark Batres
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
May 22, 20201h 24m
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Show Notes
Mark Batres is fresh off of a win in 12-hour ORM UltraVirus race.
During the episode we talk about:
In race strategy and how to navigate a long effort.
- Nutrition and how to keep fueling for a 12-hour event.
- Post-race recovery methods so you can keep on moving.
- And a few other pro tips that can really help you out if you are planning on doing the next ORM race at the end of May.
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