How to improve your strength as a runner for HYROX.
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
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Show Notes
In this episode, Rich and Ryan discuss what it means to be a strong runner and how to improve as a HYROX athlete by implementing certain running workouts.
RMR Training APP Podcast
https://www.rmr.training/rmr-app-pod
RMR HYROX Essentials Free Guide (5 Key Workouts from RMR 👇)
https://pages.rmr.training/rryt
RoxOpt - Custom Race Analytics
Resolute Coffee
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Resolute Coffee (RR20 for 20% off)
PWR LIFT (RRYAN20 for 20% off your order)
ESN Sports Nutrition (UK/Europe Only)
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